Are you being MANIPULATED? What is Gaslighting? @The Informal Trainer #shorts

#shorts

Are you being MANIPULATED?
Have you ever heard What gaslighting is?
It’s a form of psychological abuse where a person will make you question your own sanity or perception of reality. In simple words the person will try to manipulate you to such an extent that you will question your own feelings and thoughts. And probably will feel more insecure, isolated and confused.

The abuser does this to control the victim or to dominate in a relationship.

3 ways abuser does this:
1. Lying or denying
2. Counter questioning
3. Demeaning you

3 Ways to tackle Gaslighting:
1. Talk facts and not feelings
2. Save evidence
3. Talk to your closed ones

Other Videos by @The Informal Trainer

Understand what is Social Style?
https://youtu.be/PSHRZ8r6z_I

Expressive Style | Are you creative or talkative?
https://youtu.be/PohK-wEt8so

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